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  • Home
  • Essential Oil Basics
  • Autism Living
  • Blog
  • Shop 
    • Browse and Shop
  • Client Access
  • …  
    • Home
    • Essential Oil Basics
    • Autism Living
    • Blog
    • Shop 
      • Browse and Shop
    • Client Access
Order Now
  • LIVE SIMPLE | SIMPLY LIVE

    Download Beginner's Guide
  • ESSENTIAL OILS

    Supporting Everyday

    Wellness, Naturally.

    Essential oils are concentrated extracts from plants that capture their natural aromas and unique properties. They come from flowers, leaves, roots, bark, seeds, and other parts of the plant. For generations, plants have been valued for their natural benefits, and essential oils offer a simple way to incorporate some of that goodness into everyday life—from creating a fresh, inviting home to supporting your personal wellness routine.

  • SIMPLE SWAPS. MEANINGFUL REWARDS.

    Natural Living

    Made Simple

    From relaxation and personal care to household cleaning, cooking, and everyday wellness, essential oils can be a simple way to make more natural choices in your daily life. We’re exposed to countless chemicals and synthetic ingredients every day, but small changes can make a difference. Swapping just a few of your everyday products for more natural alternatives is a simple step toward creating a healthier, more intentional home and lifestyle.

  • QUALITY MATTERS

    Not all Essential Oils

    are Created Equal.

    When it comes to essential oils, purity matters. Quality oils should be carefully sourced, thoughtfully produced, and free from additives or fillers. Choosing pure, high-quality essential oils helps ensure you’re getting the natural plant compounds you’re looking for—without compromising on what you bring into your home and wellness routine.









  • HOW TO USE ESSENTIAL OILS

    Three simple ways to use

    them for everyday life.

    01

    Aromatic

    Essential oils can be enjoyed aromatically by diffusing them into the air or inhaling their aroma directly. Aromatic use is a simple way to create a calming, uplifting, or refreshing environment and can support relaxation, focus, and an overall sense of well-being.

    Breathe in. Slow down. Enjoy the benefits of nature’s aromas.

    02

    Topical

    Essential oils can be applied topically when properly diluted with a carrier oil or other suitable product. Incorporating essential oils into your skincare and self-care routine can provide a soothing, refreshing, and nourishing experience.

    Apply. Nourish. Make natural self-care part of your daily routine.

    03

    Internal

    Some food-grade essential oils may be appropriate for internal use when added to a veggie capsule, dropped in water or incuded in a recipe. Be sure the specific oil and product labeling indicate it is safe to do so.

    Use wisely. Support your wellness from the inside out.

  • SIMPLE. SAFE. UNCOMPLICATED.

    Start Small.

    Keep it Simple.

    Essential oils are highly concentrated, so you typically

    only need a small amount to enjoy their aromatic and

    topical benefits. Start with less—you can always add more.

    Using oils thoughtfully and intentionally is part of keeping

    your wellness routine simple, safe, and uncomplicated.

    01 Dilution

    When applying essential oils topically, dilution with a carrier oil can help reduce the risk of skin irritation and sensitivity. Fractionated coconut oil is a simple, versatile choice for diluting essential oils before applying them to the skin.

    02 Citrus Oils

    Some citrus essential oils or blends can increase skin sensitivity to sunlight. After applying photosensitive oils topically, avoid direct sunlight and UV exposure on the treated area for at least 12 hours. Oils applied to areas covered by clothing are generally not exposed to UV light.

    03 Avoid Sensitive Areas

    Keep essential oils away from the eyes, inside the ear canal, and inside the nose. Essential oils may be used around the outer eye area, along the ear cartilage, and behind the ear—always taking care to avoid sensitive openings.

    05 Don't Guess. Ask.

    If you’re unsure what to use, how to use it, or how much to use, don’t guess—ask! A little guidance can go a long way toward using essential oils safely and confidently.

  • Your Everyday Wellness Toolbox

    These are some of the oils I reach for again and again—the everyday favorites that have become a natural part of my daily routine.

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    Balance

    Grounding Blend

    • Creates sense of calm and well-being
    • Promotes tranquility and sense of emotional balance
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    Breathe

    Respiratory Blend

    • Clears airways and promotes easy breathing
    • Use with diffuser at night for restful sleep
    • Use for seasonal respiratory discomfort
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    Deep Blue

    Soothing Blend

    • Apply to tired, aching joints
    • Use before and after exercise to reduce discomfort
    • Use for deep tissue massage
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    DigestZen

    Digestive Blend

    • Eases digestive discomfort
    • Motion sickness or indigestion
    • Use at mealtimes for healthy, comfortable digestion
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    Frankincense

    Powerful and Versatile

    • Clean and dress minor cuts, bites and sores
    • Calms stress and tension
    • Supports immune function
    • Lifts mood and awareness
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    Lavender

    All Things Calming

    • Reduce anxious feelings
    • Soothes emotions
    • Soothes irritated skin
    • Supports restful sleep
    • Calms bee stings
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    Lemon

    Cleans and Freshens

    • Soothes throat discomfort
    • Neutralizes odors
    • Elevates Mood
    • Antioxidant and detoxifier
    • Use to clean kitchen
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    Tea Tree

    First Aid for the Skin

    • Skin blemishes
    • Beautify the skin
    • Healthy scalp and hair
    • Apply to feet and toenails
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    OnGuard

    Protective Blend

    • Protective mouth rinse
    • Immune support
    • Cleanses and purifies
    • Eliminates airborne threats
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    Oregano

    Natural Immune Support

    • Natural defense for kids and adults
    • Use internally as a part of a monthly cleansing regime for GI health
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    Peppermint

    Cools and Invigorates

    • Invigorates lungs
    • Increases alertness
    • Cools body
    • Calms head tension
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    Wild Orange

    Revitalizing and Uplifting

    • Energizing and revitalizing aroma
    • Elevates mood
    • Powerful cleanser and purifying agent

Simple Essential Living © 2026

*The statements found throughout this website have not been evaluated by the Food and Drug Administration.

The products mentioned are not intended to diagnose, treat, cure, or prevent any disease.

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