


LIVE SIMPLE | SIMPLY LIVE
ESSENTIAL OILS
Supporting Everyday
Wellness, Naturally.
Essential oils are concentrated extracts from plants that capture their natural aromas and unique properties. They come from flowers, leaves, roots, bark, seeds, and other parts of the plant. For generations, plants have been valued for their natural benefits, and essential oils offer a simple way to incorporate some of that goodness into everyday life—from creating a fresh, inviting home to supporting your personal wellness routine.

SIMPLE SWAPS. MEANINGFUL REWARDS.

Natural Living
Made Simple
From relaxation and personal care to household cleaning, cooking, and everyday wellness, essential oils can be a simple way to make more natural choices in your daily life. We’re exposed to countless chemicals and synthetic ingredients every day, but small changes can make a difference. Swapping just a few of your everyday products for more natural alternatives is a simple step toward creating a healthier, more intentional home and lifestyle.
QUALITY MATTERS
Not all Essential Oils
are Created Equal.
When it comes to essential oils, purity matters. Quality oils should be carefully sourced, thoughtfully produced, and free from additives or fillers. Choosing pure, high-quality essential oils helps ensure you’re getting the natural plant compounds you’re looking for—without compromising on what you bring into your home and wellness routine.

HOW TO USE ESSENTIAL OILS
Three simple ways to use
them for everyday life.
01
Aromatic
Essential oils can be enjoyed aromatically by diffusing them into the air or inhaling their aroma directly. Aromatic use is a simple way to create a calming, uplifting, or refreshing environment and can support relaxation, focus, and an overall sense of well-being.
Breathe in. Slow down. Enjoy the benefits of nature’s aromas.
02
Topical
Essential oils can be applied topically when properly diluted with a carrier oil or other suitable product. Incorporating essential oils into your skincare and self-care routine can provide a soothing, refreshing, and nourishing experience.
Apply. Nourish. Make natural self-care part of your daily routine.
03
Internal
Some food-grade essential oils may be appropriate for internal use when added to a veggie capsule, dropped in water or incuded in a recipe. Be sure the specific oil and product labeling indicate it is safe to do so.
Use wisely. Support your wellness from the inside out.
SIMPLE. SAFE. UNCOMPLICATED.
Start Small.
Keep it Simple.
Essential oils are highly concentrated, so you typically
only need a small amount to enjoy their aromatic and
topical benefits. Start with less—you can always add more.
Using oils thoughtfully and intentionally is part of keeping
your wellness routine simple, safe, and uncomplicated.
01 Dilution
When applying essential oils topically, dilution with a carrier oil can help reduce the risk of skin irritation and sensitivity. Fractionated coconut oil is a simple, versatile choice for diluting essential oils before applying them to the skin.
02 Citrus Oils
Some citrus essential oils or blends can increase skin sensitivity to sunlight. After applying photosensitive oils topically, avoid direct sunlight and UV exposure on the treated area for at least 12 hours. Oils applied to areas covered by clothing are generally not exposed to UV light.
03 Avoid Sensitive Areas
Keep essential oils away from the eyes, inside the ear canal, and inside the nose. Essential oils may be used around the outer eye area, along the ear cartilage, and behind the ear—always taking care to avoid sensitive openings.
05 Don't Guess. Ask.
If you’re unsure what to use, how to use it, or how much to use, don’t guess—ask! A little guidance can go a long way toward using essential oils safely and confidently.
Your Everyday Wellness Toolbox
These are some of the oils I reach for again and again—the everyday favorites that have become a natural part of my daily routine.

Balance
Grounding Blend
- Creates sense of calm and well-being
- Promotes tranquility and sense of emotional balance

Breathe
Respiratory Blend
- Clears airways and promotes easy breathing
- Use with diffuser at night for restful sleep
- Use for seasonal respiratory discomfort

Deep Blue
Soothing Blend
- Apply to tired, aching joints
- Use before and after exercise to reduce discomfort
- Use for deep tissue massage

DigestZen
Digestive Blend
- Eases digestive discomfort
- Motion sickness or indigestion
- Use at mealtimes for healthy, comfortable digestion

Frankincense
Powerful and Versatile
- Clean and dress minor cuts, bites and sores
- Calms stress and tension
- Supports immune function
- Lifts mood and awareness

Lavender
All Things Calming
- Reduce anxious feelings
- Soothes emotions
- Soothes irritated skin
- Supports restful sleep
- Calms bee stings

Lemon
Cleans and Freshens
- Soothes throat discomfort
- Neutralizes odors
- Elevates Mood
- Antioxidant and detoxifier
- Use to clean kitchen

Tea Tree
First Aid for the Skin
- Skin blemishes
- Beautify the skin
- Healthy scalp and hair
- Apply to feet and toenails

OnGuard
Protective Blend
- Protective mouth rinse
- Immune support
- Cleanses and purifies
- Eliminates airborne threats

Oregano
Natural Immune Support
- Natural defense for kids and adults
- Use internally as a part of a monthly cleansing regime for GI health

Peppermint
Cools and Invigorates
- Invigorates lungs
- Increases alertness
- Cools body
- Calms head tension

Wild Orange
Revitalizing and Uplifting
- Energizing and revitalizing aroma
- Elevates mood
- Powerful cleanser and purifying agent
Simple Essential Living © 2026
*The statements found throughout this website have not been evaluated by the Food and Drug Administration.
The products mentioned are not intended to diagnose, treat, cure, or prevent any disease.















